The other night I had a dream I was doing Pistols. They were effortless and fun and I'm adding them to the list of skills to hone in the month of May. Since I'm separated from the safety net of my Crossfit gym for the majority of this month, I need to keep organized and focused which is proving to be much less work than I had imagined. Apparently workouts are now "livelihood" and not "chore" which is what I sorely needed to prove to myself.
So far we have four beauties:
-Hand Stand Push Ups
-Rapid Box Jumps
-Pistols
-Triangle Push Ups
Practice makes perfect....
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