Over a year ago, waaaay back in October 2010, I pushed 100# over my head. This morning, after all this time being completely inconsistent with my training and recovering from a white-hot sinus/lung infection, I pushed 105#.
Three years ago to the day I could not do more than 3 push ups on my knees without stopping and it took me 30 minutes to make it through half (less than, actually) of the standard warm up.
Happy 3 Year Anniversary, Crossfit Central. Thanks for helping me reclaim my life and give my body a purpose.
1 comment:
Happy anniversary to you my friend. Because of you, I'll be coming up on my 3 year Crossfitaversary this July. Way to spread the love! Congratulations on everything you have, and will continue to, accomplish in the gym and in life.
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